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Uncover the secrets to communicating your needs assertively, without guilt or fear of negative repercussions.
Learn to establish and maintain healthy boundaries, enabling you to focus on what truly matters to you.
Gain the confidence to say 'no' when necessary, freeing your time and energy for your priorities.
Enhance your relationships through respectful and effective communication, fostering mutual understanding and respect.
Equip yourself with practical strategies to assert your boundaries in various personal and professional situations, taking control of your life.

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'How to Say No Without Negativity or Guilt:

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Dr. Jill Rosenthal, a retired award-winning physician turned coach, is dedicated to helping women professionals and entrepreneurs overcome stress and overwhelm. With a deep understanding of the unique challenges faced by successful women, she provides insightful, empathetic guidance to help her clients easily let go of all the things that hold them back. Her ultimate mission is to help you help you resolve stress, overwhelm, and burnout so you can gain control and design the life you want and deserve. With Dr. Jill, you're not just surviving—you're thriving, loving your life and work again.

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